Body Champ IT8070 Inversion Therapy Table

Body Champ IT8070 Inversion Therapy Table – Inversion therapy counteracts the forces of gravity on the body (particularly the back) by decompressing and elongating the spine. Not only can this relieve pressure on your spinal cord’s ligaments and nerve roots, but it can also relax the back muscles that support the vertebrae. And when your back relaxes, the rest of your body invariably follows. The Body Champ IT8070 Inversion Therapy Table can make a great addition to your daily routine, and help to improve your circulation and posture while relieving muscle aches, back pain, and stress. The IT8070 is easy to adjust, with a deluxe dual-pin system that lets you quickly find the right position (within a height range of 4′ 7″ to 6′ 8″). It’s also a breeze to use: once you rest your body against the pad and lock your feet behind the ankle supports, you simply reach your arms over your head. As your arms go up, your body will gradually invert until you’re almost completely upside down. The only inputs are your energy and gravity itself. Construction features include a lower spring-loaded pull pin that allows for easy ankle adjustments; four safe and comfortable foam rollers; U-shaped handrails; a safety strap that lets you control the desired inverting angles; and a safety lock for when you aren’t using the table. The IT8070, which folds for easy storage, will support up to 250 pounds.

Key Features:

• Assembled Dimensions: 55-1/2 by 29-1/2 by 57-7/8 inches (L x W x H)
• Folded Dimensions: 13 by 29 by 75 inches (L x W x H)
• Adjustable within a height range of 4′ 7″ to 6′ 8″
• Pull-pin adjustment system
• Lower spring-loaded pull-pin for ankle adjustment
• Four foam rollers help to cushion your ankles
• High-density foam cushion for comfort
• U-shaped handrails for added security
• Safety strap allows you to control inverting angles
• Safety lock keeps the table in place when not in use
• Folds for easy storage
• 250-pound user weight capacity

Body Champ IT8070 Inversion Therapy Table

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Suunto t6c Heart Rate Monitor and Fitness Trainer Watch

Suunto t6c Heart Rate Monitor and Fitness Trainer Watch (Fusion) – Reaching your goals can be tough. It takes the right tools, knowledge, and guidance to improve with each training session. Enter the Suunto t6c heart rate monitor and fitness trainer watch, a professional-grade training tool for monitoring, analyzing, and optimizing your workouts. The t6c is equipped with a bundle of valuable features, but none is more valuable than its correspondence with the included Suunto Training Manager PC software, which provides a detailed analysis of seven physiological parameters with an accuracy previously available only in sports laboratories. This analysis breaks down nearly every aspect of your training, so you can make adjustments and train more efficiently in the future. The t6c also tracks your real-time Training Effect, a quick and accurate measurement of how hard your body is working at any given moment. By knowing your Training Effect, you’ll enjoy a more intimate understanding of your body’s workout “sweet spot,” an essential tidbit if you want to achieve your targets without setting yourself back by under- or over-training. The Training Effect works intuitively: The watch first notes the info from your personal fitness profile, and then analyzes your physiological progress and translates the data into a simple one-to-five scale. For example, if you want to improve your aerobic fitness at a moderate tempo, you should exercise until your TE meter reads between 3.0 and 3.9, two to four times per week. To improve your aerobic condition more rapidly–but without the risk of over-training–you should push yourself harder once or twice per week, so your TE meter reads 4.0 to 4.9, with a few recovery sessions in the TE 1.0 to 2.0 range. The Training Effect is relative to each individual. While a novice runner might achieve a TE of 4.0 on a four-mile jog, a professional runner might have to complete an uphill marathon to get the same reading. In other words, both runners will have to exercise hard to achieve a TE of 4.0. The t6c includes a couple of additional features that put it above and beyond traditional heart rate monitor watches. For example, the t6c gives you a readout of your excess post-exercise oxygen consumption level (EPOC), letting you measure and adjust your training loads to ensure that your body is safely getting the most from each workout. And users will love the built-in altimeter, which lets you monitor your climbing or hill performance to know how your body will react when training at various altitudes. Finally, the Suunto t6c offers interference-free digital ANT transmission, making it easy to pair your heart rate monitor with the included Suunto comfort belt. You can also use this secure connection to monitor your speed, distance, or cadence by pairing your Suunto t6c with an optional Suunto training pod. Training pods are small units that attach to such items as a running shoe or a bike to calculate your speed, distance, and even pedal revolutions per minute while you exercise. Pods are ideal for athletes who aren’t satisfied with half-hearted training efforts, but really want to monitor their training routines down to the last detail.

Specifications:

• Color: Fusion
• Measures vertical speed: Yes
• Real-time vertical cumulative value: Yes
• Temperature compensation: Yes
• Total ascent/descent: Yes
• Resolution: 1 meter
• Recording intervals: 2 seconds, 10 seconds
• Altimeter/barometer lock: Yes
• Altitude range: -1,600 to 29,500 feet
• Countdown timer: Yes
• Stopwatch: Yes
• Max number of split times in memory: 99
• Timers (interval and warm-up): Yes
• Average heart rate: Real time
• Training effect: Real time
• Calories: Real time
• ANT digital coded signal: Yes
• Memory capacity: 25 logs/100,000 beats
• PC analysis: Yes, with 7 body parameters
• EPOC: Yes
• HR limits and HR zones: Yes
• Suunto heart rate belt: Compatible, sold separately
• Suunto comfort belt: Included
• Suunto memory belt: Compatible, sold separately
• Water resistance: 330 feet
• Selectable metric/imperial units: Yes
• Menu-based user interface: Yes
• Dot-matrix display: Yes
• Backlight type: Electro-luminescent display
• Backlight option for night use: Yes
• User-replaceable strap: Yes
• Software: Suunto Training Manager (included)
• Low battery warning: Yes
• User-replaceable battery: Yes
• Suunto Coach personal training program: No
• Customizable display: Yes
• Button lock: Yes
• Compatible with pods: Yes
• Watch: 12/24 hour
• Calendar clock: Yes
• Dual time: Yes
• Daily alarms: 3

Manufacturer’s Warranty: Two-year warranty

Suunto t6c Heart Rate Monitor and Fitness Trainer Watch (Fusion)

Shipping: This item is also available for shipping to select countries outside the U.S.

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Stamina Yoga/Pilates Workout System

Stamina Yoga/Pilates Workout System - Get everything you need for a complete mind/body yoga or Pilates workout that completely reshapes and rejuvenates your body. The system includes a 24- by 68-inch mat, two blocks, a cotton strap, and a 60-minute workout on DVD and VHS. The slip-resistant sticky mat helps you hold poses more easily and regular practice will help improve flexibility, balance, and core strength. Developing the core muscles is the key to improving posture, alignment, and ultimately lengthening and toning the entire body.

About Stamina:  Stamina Products, Inc. began building exercise equipment twenty-two years ago. Over time, their scope broadened beyond stationary bikes and rowers to include home Pilates reformers. This quickly led to the invention of the patented Free-Form Cardio Rebounder, and AeroPilates was born. Not only did AeroPilates bring Pilates reformer exercise out of the studio and into the home, it also ramped up the traditional Pilates flexibility and strengthening exercises by adding effective, low-impact cardiovascular exercise. With the AeroPilates reformer, Stamina had created one exercise machine that provides all the training needed for a lean, lithe, young looking, and healthy body. All of Stamina’s exercise equipment shows attention to innovation and function. Stamina’s exercise bikes, rowers, elliptical trainers, adjustable dumbbells, home gyms, and accessories are built to fit almost any household, from the smallest to the largest of spaces. Looking to the future means learning from the past: keeping and improving on what works and finding new solutions that fit people’s lifestyles. Stamina believes fitness should be fun, affordable, and convenient so it’s part of every day. Stamina Products creates exercise systems With Your Body in Mind®.

Stamina Yoga/Pilates Workout System

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Cap Barbell Dumbbell Set

Cap Barbell Dumbbell Set (40-Pound) - Enjoy the versatility of gym equipment from the comfort of your own home with the Cap Barbell 40 Pound Dumbbell Set. Equipped with four 2.5-pound plates, four 5-pound plates, and two handles and collars, the set allows you to work with a variety of interchangeable weights in one easy-to-use and store set. The sturdy plastic carry case keeps the weights organized and accessible when not in use and also makes it possible to carry your weights with you so you never have to leave your training regimen behind. Designed for high-performance comfort, the Cap Barbells feature ergonomic grips, comfort handles, and rubber trim collars. The durable cast iron plates have a semi-gloss finish for long-term rust- and maintenance-free use, and the collars are threaded for a safe and secure fit to the handles. The carry case is not bulky, measuring just 20 inches long by 9 inches wide, and weighs 50 pounds in total.

Specifications:

• Durable cast iron plates
• Two 5-pound handles
• Four 2.5-pound plates
• Four 5-pound plates
• Semi-gloss finish
• Threaded collars
• Rack storage system
• Dimensions: 20 x 9 x 8 inches (LxWxH)
• Overall weight: 50 pounds

Cap Barbell Dumbbell Set (40-Pound) - This 40 lb dumbbell set is convenient and great for both beginners and the advanced fitness enthusiast. The different plate weights come in a plastic case and dumbbells can be adjusted according to weight preference.

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New Shaun T Insanity Workout By Beachbody

New Shaun T Insanity Workout By Beachbody - SHAUN T’S INSANITY WORKOUT 10 DVD SET+ALL BOOKS Shaun T’s Insanity workout is the best of its kind. No other workout can get you these types of results in just 60 days… Guaranteed! Shaun T’s Max Interval Training techniques are a step ahead of every other fitness program ever designed. You get you a lean, muscular body in a short amount of time. The Insanity Workout is a difficult workout, but the results are phenomenal. Brand New, Factory Sealed Box Set. Complete set includes a nutrition guide, calender to track your progress, and 10 intense DVD`s that all contain a GREAT workout. You don`t need exercise equipment. All you need is just a little space and a big heart! Check out the Insanity Workout Program at beachbody.com. You will receive: -Elite Nutrition Manual -Fitness Guide -Fit Test Tracker -Workout Calendar 10 Insanity Workout DVDs 1: Dig Deeper & Fit Test: To start, Shaun T will put your body to the test and see what you’re made of. 2: Plyometric Cardio Circuit: Burn fat with intervals of intense lower-body plyo and sweat-inducing cardio. 3: Cardio Power & Resistance: Build lean muscle and upper-body definition with strength-training and insanity workout power moves. 4: Cardio Recovery: Shaun T goes easier on you once a week so you’re ready for the next Insanity Workout round. 5: Pure Cardio & Abs: Skip the intervals this nonstop cardio workout is all extreme. 6: Cardio Abs: Do explosive intervals of cardio and core moves for rock-hard abs. 7: Core Cardio & Balance: Take a break after month 1 of the Insanity workout and gear up for month 2 with this workout. 8: Max Interval Circuit: The interval circuit that’s more intense than anything you’ve ever done before. 9: Max Interval Plyo: Push your legs til they beg for mercy with power and plyo, all at your MAX. 10: Max Cardio Conditioning & Abs: Get pushed to your limit with this extreme cardio workout

New Shaun T Insanity Workout By Beachbody

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The Firm Wave Kit (Gaiam)

The Firm Wave Kit (Gaiam) – A revolutionary dual-sided personal gym that combines cardio and strength training in Speed Slimming Intervals so you can blast off the pounds and chisel a leaner, shapelier, sexier body in record time. Kit includes The FIRM Wave, 3 DVDs in one (Ride The Wave – 10 minutes, Rock It Off! – 40 minutes, Speed Slimming Sculpt – 30 minutes). Also included the Weight Loss Success Guide Book and an Accessory Mat.

The Firm Wave Kit (Gaiam)

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GoFit Ultimate ProGym

GoFit Ultimate ProGym – The GoFit Ultimate ProGym is the go anywhere, train anytime home gym that comes complete with its own personal trainer on DVD. Whether you are building size and strength, or increasing muscle definition, the key to the ProGym is the ability to add or subtract resistance. You can obtain 7 levels of resistance by creating different combinations of the tube strengths. Regardless of your fitness level, the GoFit Ultimate ProGym will help you attain a healthier you!

The ProGym contains two handles, three resistance tubes, two ankle straps, one door anchor, an exercise wall chart and renowned fitness model and personal trainer Lynda Leene’s own 25 minute workout on DVD. A mesh carry bag is included for storage or travel.

GoFit Ultimate ProGym

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Zumba – Fitness Total Body Transformation System DVD Set

Zumba – Fitness Total Body Transformation System DVD Set – Now you can shed the pounds and have a blast while you’re doing it! It’s easy with the Zumba® Fitness Total Body Transformation System DVD Set. Loaded with red-hot dance steps, pulsating Latin rhythms and easy-to-follow routines, this invigorating dance-fitness “party” will have you movin’, groovin’ and shakin’ the weight off to the sexy, exotic rhythms of salsa, cumbia, samba, merengue and more! Work your body from head to toe with four DVDs and six exhilarating workouts that teach you all the basics and hit your favorite targets, like your core, thighs and abs. You also get maraca-like Toning Sticks to add some muscle to your body sculpting routines. Now’s the time! Get ready to “Join the Party” and see a whole new side of yourself!

Zumba Fitness Total Body Transformation System DVD Set includes:

• Zumba Fitness Basics Workout
• Zumba Fitness 20-Minute Express Workout
• Zumba Fitness Sculpt & Tone Workout
• Zumba Fitness Cardio Party Workout
• Zumba Fitness Live! Workout
• Zumba Fitness Flat Abs Workout
• 2 Zumba Fitness Toning Sticks

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ASICS Men’s GT-2130 Running Shoe

ASICS Men’s GT-2130 Running Shoe – Start your running routine all over again with the ASICS® GT-2130™ Cushioning men’s running shoe. It’s crafted using a breathable mesh upper that lets your foot breathe throughout your run. The Solyte™ midsole is more lightweight than standard EVA and combines improved cushioning with exceptional durability. The DuoMax® support system ensures proper support in the critical phase from heel strike to toe-off.

ASICS Men’s GT-2130 Running Shoe

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Ab Circle Pro

Ab Circle Pro – Plenty of people want washboard abs, but not everyone wants to do the crunches required to trim the flab. Enter the Ab Circle Pro, a fast and easy way to give your body the sexy V shape you’ve always wanted. Made with gym-quality steel built to last a lifetime, the Ab Circle Pro gets you off the ground and targets your entire core, from one side to the other and from front to back.

As you pivot your lower body on the Ab Circle Pro’s unique friction-free track, you’ll boost your cardio rate while also challenging your upper, middle, and lower abs at the same time. The exercise even targets your obliques in the same simple, fun, fat-burning motion. It’s like a treadmill for your abs, but much more efficient.

The Ab Circle Pro offers three resistance levels, making it appropriate for both beginners and more advanced users. In addition, it takes only a few minutes per day to get a complete ab workout, as three minutes on the device is the equivalent of more than 100 sit-ups.

And not only does the Ab Circle Pro help you lose your love handles, but it also helps trim and tone your buns, hips, and thighs. The Ab Circle Pro–which folds up for easy storage under the bed or in the closet–comes with a 3-Minute Express Workout DVD and a Lose Your Love Handles nutritional guide.

Ab Circle Pro

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