The Firm Wave Kit (Gaiam)
The Firm Wave Kit (Gaiam)
The Firm Wave Kit (Gaiam) – A revolutionary dual-sided personal gym that combines cardio and strength training in Speed Slimming Intervals so you can blast off the pounds and chisel a leaner, shapelier, sexier body in record time. Kit includes The FIRM Wave, 3 DVDs in one (Ride The Wave – 10 minutes, Rock It Off! – 40 minutes, Speed Slimming Sculpt – 30 minutes). Also included the Weight Loss Success Guide Book and an Accessory Mat.
The Firm Wave Kit (Gaiam)
- When using the WAVE as a rocker, your core muscles-your abs, lower back and hips-are constantly engaged
- It’s an ab machine, butt and thigh toner, strength and cardio platform and stretching device that lets you do over 100 exercise
- 3 DVDs in one (Ride The Wave – 10 minutes, Rock It Off! – 40 minutes, Speed Slimming Sculpt – 30 minutes)
- Weight loss success guide included
